Heat Oil, add mustard seeds till splutter, red chilies, cumin seeds and little bit of methi seeds. Add sliced onions, pinch of salt, curry leaves. Fry till golden, add ginger & garlic paste. Once ginger garlic war flavor is gone, add turmeric powder, add chili powder, cumin powder, coriander powder, green chilies, peanut-sesame-coconut paste and mix it. Add water till it becomes like a thin curry. Cook for around 30 minutes. Oil separates from gravy. Ad mint and chopped coriander. Add beaten yogurt. Bring it to boil and simmer for 2-3 minutes.
Add bell peppers for salan gravy and simmer for 4-5 minutes.
Nutrition Information
Serving size: 1 cup Calories: 300 Fiber: 5g Protein: 2g
Recipe by Spicy Skillet at https://spicyskillet.com/pulihora-2/